Holistic juice fasting experience

13:00 – Arrival, check-in 15:00 – Freshly squeezed fruit juice 15:30 – Programme introduction, attunement 16:30 – Wellness: sauna, bathing, relaxation 18:00 – Getting to know each other, group talk 19:00 – Evening relaxation and meditation in the salt cave

08:00 – Morning water gymnastics 08:30 – Refreshing breakfast (herbal tea, vegetable and fruit juice) 09:00 – Medical examination, health assessment 10:00 – Vitalising fruit juice 10:30 – Wellness, sauna and detox 12:00 – Light lunch (strained vegetable soup) 12:30 – Liver wrap and relaxation 15:00 – Fruit juice 15:30 – Herbal walk in nature 17:00 – Massages and body treatments 18:00 – Dinner (vegetable soup and herbal tea) 19:00 – Evening meditation and relaxation in the salt cave

07:00 – Yoga and breathing techniques for inner harmony 08:00 – Breakfast (freshly squeezed fruit juice, herbal tea) 09:00 – Expert talk: physical and mental detox and a health-conscious lifestyle 10:00 – Fruit juice 10:30 – Wellness and sauna to support detox 12:00 – Light lunch (vegetable soup) 12:30 – Liver wrap and relaxation 15:00 – Fruit juice 16:00 – Special body treatments and aromatherapy massages 18:00 – Dinner (freshly squeezed vegetable juice and herbal tea) 19:00 – Singing bowl therapy and meditation in the salt cave

08:30 – Breakfast (herbal tea, freshly squeezed lemon juice) 09:00 – Final medical examination 10:00 – Fruit juice 10:30 – Nutritional advice: a guide to a healthy lifestyle 12:00 – Light lunch (vegetable soup) 12:30 – Programme close, sharing experiences 13:00 – Wellness and departure